Ecstatic Yoga

melts into Dance

melts into Meditation

melts into your Heart


Celebrate your body

Calm your mind.  

Weekly classes, available from wherever you are. Give yourself the gift of a break from your regular routine and flow into a calming and fun class. For now all classes are offered online via Zoom. 

Support Employee Wellness 


Onaflow at your office! Yoga practice to support your business's workplace. Specific techniques to relax neck and back muscles, decrease stress, and provide an extra energy boost during your workday. 

Grow your personal practice with one-to-one guidance

Together we will work one-to-one to create a class specifically designed for your own desires. Dive deeper into your own level of practice, as I support you in a creative and personal way. 

onaflow membership

exclusive access to live classes

every week

20% off all  private sessions, events, courses & More

66€ monthly 




photo Creds: @marlinjai

start something new

Contact  Onaflow

helena fierle

tel: +4915739292704


naflow      meditation in motion