Take Home Class
melts into Dance
melts into Meditation
melts into your Heart
Celebrate your body
Calm your mind.
Weekly classes, available from wherever you are. Give yourself the gift of a break from your regular routine and flow into a calming and fun class. For now all classes are offered online via Zoom.
Support Employee Wellness
Onaflow at your office! Yoga practice to support your business's workplace. Specific techniques to relax neck and back muscles, decrease stress, and provide an extra energy boost during your workday.
Grow your personal practice with one-to-one guidance
Together we will work one-to-one to create a class specifically designed for your own desires. Dive deeper into your own level of practice, as I support you in a creative and personal way.